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Diet Books
Shed unwanted pounds and find lasting health! Explore a variety of approaches, from mindful eating plans to macronutrient-focused strategies. Discover delicious recipes, expert advice, and resources to find the perfect program to reach your wellness goals.
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Rawsome!
Original price $18.95 - Original price $32.95Original price $18.95 - Original price $32.95Original price $18.95$16.95 - $30.95$16.95 - $30.95Current price $16.95Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of bu...
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Raw Nutrition: Restore Your Health by Eating Raw and Eating Right!
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
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Raw Living: Detox Your Life and Eat the High Energy Way
Original price $18.95 - Original price $27.95Original price $18.95 - Original price $27.95Original price $18.95$16.95 - $25.95$16.95 - $25.95Current price $16.95Detox your life and eat the high energy way Raw foods are enjoying increasing popularity as more and more people discover that a diet based on fres...
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Probiotic Foods for Good Health
Original price $18.95 - Original price $26.95Original price $18.95 - Original price $26.95Original price $18.95$16.95 - $24.95$16.95 - $24.95Current price $16.95Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values beyond their original states as fermentation increase...
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The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance
Original price $10.95 - Original price $22.95Original price $10.95 - Original price $22.95Original price $10.95$8.95 - $20.95$8.95 - $20.95Current price $8.95Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance. We earn a commission for purchases ...
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The Organic Food Handbook: A Consumer's Guide to Buying and Eating Orgainc Food
Original price $9.95 - Original price $20.95Original price $9.95 - Original price $20.95Original price $9.95$7.95 - $18.95$7.95 - $18.95Current price $7.95The Organic Food Handbook examines an important trend and provides a concise, easy-to-follow guide to eating and buying organic food. It clearly ex...
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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
Original price $17.95 - Original price $30.95Original price $17.95 - Original price $30.95Original price $17.95$15.95 - $28.95$15.95 - $28.95Current price $15.95Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
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No Guts, No Glory: Gut Solution - The Core of Your Total Wellness Plan
Original price $18.95 - Original price $24.95Original price $18.95 - Original price $24.95Original price $18.95$16.95 - $22.95$16.95 - $22.95Current price $16.95No matter when you make changes in your life, you can still reap the benefits of bolstering your gut, reinvigorating its digestive and immune capab...
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The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life
Original price $16.95 - Original price $28.95Original price $16.95 - Original price $28.95Original price $16.95$14.95 - $26.95$14.95 - $26.95Current price $14.95THE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEANJoin the hundreds of thousands who are eating well and getting slimmer with the new Med...
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My Keto Journal
Original price $9.99Original price $9.99 - Original price $9.99Original price $9.99Current price $7.99$7.99 - $7.99Current price $7.99A Guided Food Journal to Get Started and Get Results!My Keto JournalΒ is a great companion journal and activity tracker for keto diet books likeΒ Ket...
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More Anti-Inflammation Diet Tips and Recipes: Protect Yourself from Heart Disease, Arthritis, Diabetes, Allergies, Fatigue and Pain
Original price $19.95 - Original price $31.95Original price $19.95 - Original price $31.95Original price $19.95$17.95 - $29.95$17.95 - $29.95Current price $17.95Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies ...
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The Manhattan Diet: Lose Weight While Living a Fabulous Life
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95How to lose weight and feel great--Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet,...
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Legumes: The Super Foods That Should Be Regulars on Your Plate
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned...
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The Laguna Beach Diet: The Healthy Alternative for Weight Loss, Vitality, and Long Life
Original price $12.95 - Original price $24.95Original price $12.95 - Original price $24.95Original price $12.95$10.95 - $22.95$10.95 - $22.95Current price $10.95This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of...
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The Hepatitis C Cookbook: Easy and Delicious Recipes
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Hepatitis C is a potentially fatal virus that attacks the liver. According to the Centers for Disease Control, Hepatitis C has infected an estimate...
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Gluten-Free Cooking: More Than 150 Gluten-Free Recipes
Original price $18.95 - Original price $27.95Original price $18.95 - Original price $27.95Original price $18.95$16.95 - $25.95$16.95 - $25.95Current price $16.95Everything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book ...
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The Functional Foodie: 50 Powerhouse Ingredients Go Gourmet
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland ...
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Fries, Thighs, and Lies: The Girlfriend's Guide to Getting the Skinny on Fat
Original price $14.95 - Original price $34.95Original price $14.95 - Original price $34.95Original price $14.95$12.95 - $32.95$12.95 - $32.95Current price $12.95Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involvin...
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The Freedom Diet Cookbook
Original price $18.95 - Original price $32.95Original price $18.95 - Original price $32.95Original price $18.95$16.95 - $30.95$16.95 - $30.95Current price $16.95The Freedom Diet Cookbook is the companion book to Dr. Jessica Black's The Freedom Diet and contains over 100 new recipes to include during the six...
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The Freedom Diet: Lower Blood Sugar, Lose Weight and Change Your Life in 60 Days
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95In todayβs fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally d...
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The Food Revolution
Original price $22.95 - Original price $36.99Original price $22.95 - Original price $36.99Original price $22.95$20.95 - $34.99$20.95 - $34.99Current price $20.95Plant-Based Diet Benefits You Should Not Ignore βIf every patient in every doctor's office read this book, it would revolutionize the health of Ame...
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Food Folklore: Tales and Truths About What We Eat
Original price $10.95 - Original price $22.95Original price $10.95 - Original price $22.95Original price $10.95$8.95 - $20.95$8.95 - $20.95Current price $8.95Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help ...
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The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?Β Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the ...
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Eat for Life: The Ultimate Weight-Loss Breakthrough
Original price $18.95 - Original price $37.95Original price $18.95 - Original price $37.95Original price $18.95$16.95 - $35.95$16.95 - $35.95Current price $16.95Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. We...
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