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Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

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Original price $14.95
Original price $14.95 - Original price $22.95
Original price $14.95
Current price $12.95
$12.95 - $20.95
Current price $12.95
SKU 9781591201298

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing program for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) program is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

Format: Paperback