Heal Your Skin: The Breakthrough Plan for Renewal

Stress, fatigue, hormonal changes, illness--life happens, but that doesn't mean it has to show on your skin. Let Hollywood's Red Carpet Dermatologist, Dr. Ava Shamban give you the information and the detailed, customized shin care regimen you need to repair and revitalize your skin so that you can look and feel your best--everyday. 

Includes:

• Prove skin solutions rooted in the best cutting-edge science
• Everyday skin care basics--how to cleanse, exfoliate, tone, moisturize, and protect your skin
• Simple skin care routines for your age, skin type, and condition
• Diet and exercise advice--including skin-enhancing food and fitness routines to heal your skin from the inside out
• Help for specific skin care problems such as adult acne and the effects of pregnancy, menopause, or medical treatments on your skin
• Organic skin care recipes to make at home, plus simple information on ingredients found in commercial skin care products