Health & Wellness Books

Since Consumers' Research Magazine's inception in 1928, readers have been given reliable and useful information on food issues. Characteristically,...

Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for rec...

"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide."-Carol Es...

This beautiful full-color book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward adv...

"I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring healt...

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...

A concise, user-friendly resource containing the latest information on the causes, prevention, care and treatment of 100 infant, childhood and adul...

Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Pac...

This title looks at food allergies. These affect millions of people including children and currently there are no known 'cures' for these allergic ...

Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...

People are often dissatisfied with the success of their exercise programs or activities, but they may simply have been the wrong programs for their...

An All-Natural, Holistic Approach to Energy BoostingSay no to another cup of coffee and YES to these wellness tips from authors and health gurus So...

This book is dedicated to the millions of couples who are trying to get pregnant without success. Rather than assuming that one is infertile, reade...

A Complete Self-Care Plan Designed with You in Mind “A fabulously elegant and timely guide to transforming menopause into a woman's ‘second spring...

A family guide for health and wellness blending two of the world's great healing traditions "East-West Healing is a book you can use immediately to...

Dr. Mindell presents safe, easy-to-use strategies to help readers achieve optimum health and relief from the discomfort of arthritis. This book fea...

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it diffi...

Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especial...

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free ra...

In Diabetes: Good Food Choices, culinary author and food technology educator Ruby M. Brown makes managing diabetes easy and fun, applying her uniqu...

The metabolic process known as aging can’t be stopped, but its effects on the skin can be slowed and even diminished. This breakthrough plan, devel...

In Maritza Breitenbach's The Cookie Book, she sets out to dispel taboo and promote female self-empowerment through her artistically beautiful and h...

Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...

Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing ...