Health & Wellness Books

Understanding the secret code of illness and health Many doctors overlook the seemingly inexplicable tragedies and recoveries that happen in hospi...

In their latest book, noted sexperts Steve and Vera Bodansky show readers how to take their sexual pleasure to the max by becoming instantly orgasm...

Integral Health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibi...

This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both ...

Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and the mental...

Through her extensive experience with pain clinics, author Phyllis Berger--a chronic pain sufferer herself--realized that pain relief was highly de...

This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, h...

"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of...

Comfort for Those Confronting Breast Cancer Find healing and power. In moments of reflection after a cancer diagnosis, the ensuing feeling of uncer...

Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them ...

Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned...

Holistic healers, herbalists, and renegade medical doctors throughout the world are performing miracles on a daily basis. Thousands of people have ...

Life After Baby brings a welcome measure of honesty and sanity to the discussion of how women can rediscover and reclaim their health, their verve,...

Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations...

This vital information for any woman who has had breast cancer surgery is now available in a Spanish edition!If you have been treated for breast ca...

While life in a nursing home is rarely considered a first choice, at times it's the best choice. Still, the decision to put a loved one in a home i...

"A wise and compelling guide . . . the true fountain of youth."--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective PeopleThe acclaime...

Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the histor...

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, we...

Women who undergo surgery for breast cancer may end up with lymphedema, a painful, visible swelling, usually of the arm. Coming to their aid, Lymph...

With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood ...

Priming your body to build muscle and burn fat. Learn about food's effect on the biochemical processes that influence muscle growth and fat burning...

Frank Murray opens the narrative with a history of acupuncture, then co-author Dr. Jun Xu explains how acupunctures "magic needles" release a natur...