Health & Wellness Books

From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions   Whether it'...

A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the...

While asthma can't be cured, it can be treated and controlled so that your child can enjoy a healthier, more active life. In this important guide, ...

The hottest way to a healthy, fit body!Would you like to get a lean, fit body, feel reenergized and stress-free, and stay in great shape without h...

"It is the mind-body connection that will allow parents to fully experience and appreciate the emotional, physical, and spiritual beauty of childb...

Self-manage digestive disorders through dietary choicesSuffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, cons...

The landmark bestselling guide—now updated with the latest essential information The third edition of this critically acclaimed guide leads you thr...

A powerful book on addiction recovery by a doctor who overcame addiction himself, the renowned founder and president of The Hills Treatment Center...

The Ultimate Guide to Successful Makeup and Skincare for Every Woman of Color Who Wants to Look and Feel Her Best A complete listing of cosmetic ...

One in three Americans will be diagnosed with cancer during his or her lifetime. Many patients, frightened by the diagnosis, surrender themselves c...

Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...

The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by ...

Has there ever been good news? Intrigued by that challenging question, father and son Scott and Pat Price undertake an inspiring nationwide odyss...

Award-winning comedian Leigh Anne Jasheway has written 101 Comedy Games for Children and Grown-Ups specifically to make readers laugh. Laughter pro...

The ultimate women's guide to sexual health– new from Dr. Ruth! In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth...

This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From ...

Find Joy in the Simple ThingsSimplify your life with the gentle guidance in The Joy of Simplicity and find your path to peace of mind.A wonderful g...

Life Can Be BetterIf you like Brave Enough, Eat Pray Love or Brené Brown, you’ll love Positive Thoughts for Troubling Times.Better For Your Spirit:...

Learn to Laugh When You Feel Like Crying “Like a dear friend, this beautiful book takes us by the hand and walks us through the stages of loss and...

Third Edition, Fully Updated and Expanded There is hope, there is relief, there is another way to treat Alzheimer’s disease! More than 6.5 million ...

Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as “flexible di...

ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own bod...

This readable guidebook will assist anyone suffering from digestive problems or those who just want to make sure that they are providing optimal nu...

Menopause can impact a woman’s life in a variety of ways—the experiences of which are as varied and unique as each woman who is experiencing them. ...