Don't Grow Old, Grow Healthy: Look and Feel Younger...Dr. Chauchard's 30-Day Rejuvenation Program
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Original price
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SKU 9781591201724
This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how to take control.
Book details
- Author
- Dr. Claude Chauchard
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Pages
- 151
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Healthy Living
Self-Help › Aging - Topics
- anti-aging · healthy aging · inflammation · free radicals · insulin and metabolism · nutrition · preventive medicine
- ISBN-13
- 9781591201724 (Paperback)9781681627090 (Hardcover)
About the author
DR. CLAUDE CHAUCHARD is the founder of the International Institute for Preventive Anti-Aging Medicine and the author of 12 books on aging, with over 1 million copies sold worldwide.
Chauchard has taught at the University of Montpellier and is one of the world’s top specialists in preventive medicine for aging.
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