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Bulimia: A Guide to Recovery book cover

Bulimia: A Guide to Recovery

by Lindsey Hall
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SKU 9780936077512
This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of "long-term recovery," and much more. Drawing on its established track record of success, Bulimia: A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.

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Book details

Author
Lindsey Hall Cohn, Leigh Cohn
Imprint
Gurze Books, an imprint of Turner Publishing Company
Published
Formats
Paperback
Subjects
Self-Help › Eating Disorders & Body Image
Topics
eating disorder recovery · binge eating · support for loved ones · self-help program · men and bulimia · media influence on body image · long-term recovery
ISBN-13
9780936077512

About the author

LINDSEY HALL is the co-author of Bulimia: A Guide to Recovery, the first book published on bulimia, and co-founded Gürze Books in 1980, a publishing imprint specializing in eating disorders resources. Her books include The Ritteroo Journal for Eating Disorders Recovery, Anorexia Nervosa: A Guide to Recovery, and Self-Esteem: Tools for Recovery.

Hall and her co-founder Leigh Cohn have been honored with awards from multiple national eating disorders organizations. She holds a B.A. in Psychology from Stanford University and was the first recovered bulimic to appear on national television.

From 1990 to 1992, Hall served as Executive Director of Eating Disorders Awareness and Prevention, now known as the National Eating Disorders Association. Her work has centered on eating disorders education and recovery for decades.

Lindsey lives in Carlsbad, California.

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Format: Paperback