Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
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Book details
- Author
- Gina Lombardi, Linda Villarosa
- Imprint
- Trade Paper Press, an imprint of Turner Publishing Company
- Published
- Formats
- Hardcover, Paperback
- Subjects
- Health & Fitness › Exercise
- Topics
- weight loss · exercise plans · fitness training · eating plans · strength training · special occasions · celebrity fitness · time-limited programs
- ISBN-13
- 9780470192399 (Hardcover)9781684425372 (Paperback)
About the author
GINA LOMBARDI is a personal trainer and fitness coach certified through the National Strength and Conditioning Association. She hosts FitNation on The Discovery Channel’s FitTV.
Lombardi contributes regularly to "The Fit List Workout" on MSNBC.com, and her work has appeared in print publications.