The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements
Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto?
Stemming from her experience with how ketogenic dietary intervention dramatically improved her husband’s early onset Alzheimer’s disease, Dr. Mary Newport wrote this book as a practical approach for implementing ketones into our daily lives in order to improve the human condition.
The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.
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Book details
- Author
- Mary Newport
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Diet & Nutrition › Food Content Guides
Health & Fitness › Diet & Nutrition › Diets
Health & Fitness › Diet & Nutrition › Nutrition - Topics
- Alzheimer's disease · low-carb diet · insulin resistance · weight loss · brain health · diabetes
- ISBN-13
- 9781684421602 (Paperback)9781684421619 (Hardcover)
About the author
MARY T. NEWPORT, M.D., practiced neonatology in Florida for thirty years and was the founding medical director of two newborn intensive care units in the Tampa Bay area. Her recent books include The Complete Book of Ketones: A Practical Guide to the Ketogenic Diet and Ketone Supplements, The Coconut Oil and Low Carb Solution for Alzheimer’s, Parkinson’s, and Other Diseases and Alzheimer’s Disease: What If There Was a Cure? The Story of Ketones.
Newport is board certified in pediatrics and neonatology, with training completed at Children’s Hospital Medical Center in Cincinnati and Medical University Hospital in Charleston, South Carolina.
When she’s not writing, Newport speaks on ketones as an alternative fuel for the brain at symposia and conferences across the United States, Australia, Canada, France, Greece, Germany, India, Italy, Japan, Singapore, and Thailand.
Mary lives in the Tampa Bay area and has two daughters and a grandson.