The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
We earn a commission for purchases made through the following links.
Book details
- Author
- Jack Challem
- Imprint
- Trade Paper Press, an imprint of Turner Publishing Company
- Published
- Pages
- 288
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Diet & Nutrition › Nutrition
Health & Fitness › Diet & Nutrition › Diets
Self-Help › Mood Disorders - Topics
- nutrition and mood · anxiety and depression · dietary supplements · stress management · natural remedies · brain health · emotional eating · healthy eating
- ISBN-13
- 9780470228777 (Paperback)9780471756101 (Hardcover)
About the author
JACK CHALLEM was a health and nutrition writer for 43 years and the author of more than 20 books. His recent books include No More Fatigue, Stop Prediabetes Now and The Inflammation Syndrome.
Challem held a B.A. and completed graduate work in sociology and psychology from Northeastern Illinois University. He was a member of the American Society for Nutrition, a columnist for Alternative & Complementary Therapies, and served on the editorial board of the Journal of Orthomolecular Medicine.
Challem launched The Nutrition Reporter newsletter in 1992 and was widely known by his persona "The Nutrition Reporter." His books also included The Food-Mood Solution, Feed Your Genes Right and Syndrome X.
Jack Challem died at age 66 after a short battle with pancreatic cancer.