Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life
How to Live Life to the Fullest
Live every day like it’s a miracle with M.J. Ryan’s heartfelt guidebook to putting yourself first on your to-do list
Attitudes of Gratitude shares how you can take the time to thrive in your life. Taking care of your emotional health can be hard when there are other commitments to worry about. But without routine self-care, things such as self-doubt, loneliness, and perfectionism can cause harm to your quality of life. That’s why you need a positive thinking book that helps you redefine every day with a joyful perspective. Attitudes of Gratitude features a contribution from New York Times bestselling author Mark Nepo and daily practices and relatable stories from bestselling author M.J. Ryan.
Add the power of gratitude to your routine. Finances, physical health, and relationships can require a lot of your focus. But sometimes you need a reminder that your top priority is you. M.J. Ryan goes over ways to connect with what your heart needs so you can live life to the fullest. Featuring everyday essentials for putting your emotional and mental needs first, you’ll not only change your mind about what is important but change your life for the better.
Attitudes of Gratitude is full of practical wisdom, including:
- Daily affirmations and quotes
- Top 12 recommendations for personal growth
- Why you shouldn’t compare your gratitude with anyone else’s
If you enjoy happiness books like The Gifts of Imperfection, How to Meet Yourself, or The Happiness Makeover, you’ll love Attitudes of Gratitude.
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Book details
- Author
- M.J. Ryan
- Imprint
- TMA Press, an imprint of Turner Publishing Company
- Published
- Pages
- 190
- Formats
- Paperback
- Subjects
- Self-Help › Personal Growth › Happiness
Self-Help › Emotions
Self-Help › Self-Management › Stress Management - Topics
- positive thinking · happiness · emotional health · daily affirmations · self-care · joy and mindfulness
- ISBN-13
- 9781684816125
About the author
M.J. RYAN is one of the creators of the New York Times bestselling Random Acts of Kindness series and the author of more than six titles, including Attitudes of Gratitude, The Power of Patience and The Happiness Makeover, with 1.75 million copies of her books in print.
The Happiness Makeover was nominated for the 2005 Books for Better Living award in the Motivational category.
When she’s not writing, Ryan gives speeches and workshops throughout the country, at venues including the Kripalu Center for Yoga and Health in Massachusetts, Esalen Institute at Big Sur, and Robert Redford’s Sundance resort in Utah.
M.J. lives in the San Francisco Bay Area with her husband and daughter.