The Anger Cure: A Step-By-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.
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Book details
- Author
- Dr. Kathleen O'Bannon
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Pages
- 240
- Formats
- Paperback, Hardcover
- Subjects
- Self-Help › Self-Management › Anger Management
Psychology › Neuropsychology - Topics
- anger management · rage reduction · behavior modification · mental health · lifestyle change · nutrition and wellness · negative emotions
- ISBN-13
- 9781591201991 (Paperback)9781681627908 (Hardcover)
About the author
KATHLEEN O'BANNON, Certified Nutrition Consultant, is a speaker, healer, and the author of eight books. Her titles include The Anger Cure, Whole Food for Seniors and The World’s Oldest Health Plan.
O'Bannon holds the CNC credential and has appeared on thousands of radio and television shows in Canada and the United States promoting healthy living and natural foods cooking.
When she’s not writing, O'Bannon speaks and works as a healer, advocating for natural foods and healthy living. Her books reflect that same commitment, offering readers practical guidance on nutrition and whole-food approaches to wellness.