27 Things to Know About Yoga
Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already started a new yoga practice or are an honest-to-goodness beginner, this gateway book provides a hearty introduction to all the basic aspects of yoga and the benefits the low-cost practice offers - no matter your age, size, sex, religion, fitness level, or occupation.
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Book details
- Author
- Victoria Klein
- Imprint
- Turner Publishing Company
- Published
- Formats
- Paperback
- Subjects
- Health & Fitness › Yoga
Reference › Personal & Practical Guides - Topics
- health and wellness · beginner yoga · yoga philosophy · yamas and niyamas · mind-body practice · fitness for all ages
- ISBN-13
- 9781596525900
About the author
VICTORIA KLEIN is the author of two books on wellness and sustainable living: 48 Things to Know About Sustainable Living and 27 Things to Know About Yoga.
Klein contributed to Yoga Journal and worked at a San Francisco yoga studio. She was pursuing an Associate Degree in Liberal Arts and Sciences at the time of her publications.
When she’s not writing, Klein draws on her background in yoga and eco-friendly living, work she describes as examining modern life through a multi-disciplinary lens.