The Freedom Diet Cookbook
The Freedom Diet Cookbook is the companion book to Dr. Jessica Black's The Freedom Diet and contains over 100 new recipes to include during the sixty day The Freedom Diet program and beyond. Recipes with nutritional information include breakfast foods, snacks, desserts, appetizers, entrees, soups, and beverages. The Freedom Diet Cookbook is an indispensable resource for following Dr. Black's plan for a happier, healthier and skinnier you.
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Book details
- Author
- Jessica Black
- Imprint
- Turner Publishing Company
- Published
- Pages
- 192
- Formats
- Paperback, Hardcover, Spiral bound
- Subjects
- Health & Fitness › Diet & Nutrition
Cooking › Health & Healing - Topics
- healthy eating · weight loss · diet recipes · nutrition · healthy cooking · breakfast & snacks · desserts · naturopathic medicine
- ISBN-13
- 9781681621166 (Paperback)9781630268985 (Hardcover)9781681626871 (Spiral bound)
About the author
JESSICA BLACK is a naturopathic physician who co-founded and runs A Family Healing Center, a primary care center that has become a residency site associated with the National College of Naturopathic Medicine. Her books include More Anti-Inflammation Diet Tips and Recipes and Living with Crohn’s and Colitis: A Comprehensive Naturopathic Guide for Complete Digestive Wellness.
Black specializes in women’s medicine, including natural hormone balancing for menopause, and in childhood wellness, including chronic asthma and acute and chronic illness in children.
When she’s not writing, Black serves causes beyond her practice: she acted as the naturopathic advisor for MamaBaby Haiti, a non-profit providing birthing and pediatric care to the people of Haiti. Her work consistently reflects her focus on naturopathic approaches to digestive, hormonal, and pediatric health.