Anti-Fat Nutrients: Safe and Effective Strategies for Increasing Metabolism, Controlling Appetite, and Losing Fat in 15 Days (4th Edition)
Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters' lives. It uses a simple food-based approach to weight loss that can be used in combination with anti-fat supplements to maximize results, or as a template for designing your own anti-fat weight-loss plan.
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Book details
- Author
- Dallas Clouatre, William Karneges
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Pages
- 192
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Diet & Nutrition › Weight Loss
- Topics
- weight loss · appetite control · vitamins and supplements · herbs and amino acids · nutrition · insulin resistance · dietary fat
- ISBN-13
- 9781591200475 (Paperback)9781681626963 (Hardcover)
About the author
DALLAS CLOUATRE, Ph.D., is a member of the American College of Nutrition and the author of The Prostate Miracle, Anti-Fat Nutrients, and numerous other books on health topics.
Clouatre contributes regularly to Let’s Live, Whole Foods, Nutritional Business Journal, Vitamin Retailer, Total Health, and related consumer- and business-oriented health publications.