
Chakra Tonics
Receive Energy Healing and Mental Balance
#1 New Release in Homeopathy Medicine
The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration.
Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing.
Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind.
Inside you’ll find, recipes like:
- Sunrise juice for the sacral chakra
- Prana rising smoothie for the root chakra
- Carmelite water for the heart chakra
If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.
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Book details
- Author
- Elise Marie Collins
- Imprint
- Conari Press, an imprint of Turner Publishing Company
- Published
- Pages
- 190
- Formats
- Paperback
- Subjects
- Health & Fitness › Homeopathy
Health & Fitness › Diet & Nutrition › Vitamins & Supplements
Health & Fitness › Holism
Health & Fitness › Yoga - Topics
- chakra balancing · energy healing · smoothies and tonics · superfoods · holistic wellness · herbal remedies · yoga · spiritual health
- ISBN-13
- 9781642504231
About the author
ELISE MARIE COLLINS is a yogini and instructor in embodied mindfulness whose writing brings together ancient healing arts and scientific inquiry. Her books include Super Agers and Chakra Tonics, Essential Elixirs for Mind, Body and Spirit.
Collins is currently leading participants in a two-year study on the effects of restorative yoga and stretching for metabolic syndrome.
When she’s not writing, Collins teaches at yoga and wellness centers throughout the San Francisco Bay Area. That grounding in practice and place shapes her approach to both the science and the healing traditions that run through her work.
