Family Practices: A Guided Journal of Togetherness and Discovery with Your Loved Ones
Interact, share, play, and entertain each other with this guided journal created for the whole family to join in on the fun!
How would you describe your family's best qualities? What is your favorite family tradition? Based on scientific research in neuroplasticity and how people build resiliency, Family Practices provides an engaging way to bring parents and children together to foster love, support, and an enduring bond. With thoughtful exercises and creative prompts, this journal gathers the whole family to share loving thoughts while also recording favorite moments and memorable stories. Inspirational quotes sprinkled throughout gently guide your family's journey through the book, and included at the back is a list of helpful resources.
Embrace your family's unique story—and have fun creating and building lasting memories together.
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Book details
- Author
- Janine Wilburn
- Imprint
- West Margin Press, an imprint of Turner Publishing Company
- Published
- Formats
- Paperback
- Subjects
- Games & Activities › Guided Journals
Family & Relationships › Activities
Family & Relationships › Friendship - Topics
- family bonding · parenting · family activities · gratitude · resilience · childhood memories · creative prompts
- ISBN-13
- 9781513264431
About the author
JANINE WILBURN holds a master’s degree in East West Psychology and is pursuing her PhD. She is the author of The Resiliency Guides.
Wilburn received a Cannes Film Festival Bronze Lion and a Clio for her work as a marketing professional.
When she’s not writing, Wilburn draws on her studies in neuroscience, neuroplasticity, yoga, and meditation, practices she developed while recovering from spinal damage sustained in a car accident. That experience of perseverance and resilience-building is the foundation of her work.
Janine lives in San Francisco, California.