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Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

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Original price $37.50
Current price $35.50
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Current price $35.50
SKU 9780471479864
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.

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Book details

Author
Jack Challem
Imprint
Trade Paper Press, an imprint of Turner Publishing Company
Published
Pages
272
Formats
Hardcover, Paperback
Subjects
Health & Fitness › Diet & Nutrition › Nutrition
ISBN-13
9780471479864 (Hardcover)9780471778677 (Paperback)

About the author

JACK CHALLEM was a health and nutrition writer for 43 years and the author of more than 20 books. His recent books include No More Fatigue, Stop Prediabetes Now and The Inflammation Syndrome.

Challem held a B.A. and completed graduate work in sociology and psychology from Northeastern Illinois University. He was a member of the American Society for Nutrition, a columnist for Alternative & Complementary Therapies, and served on the editorial board of the Journal of Orthomolecular Medicine.

Challem launched The Nutrition Reporter newsletter in 1992 and was widely known by his persona "The Nutrition Reporter." His books also included The Food-Mood Solution, Feed Your Genes Right and Syndrome X.

Jack Challem died at age 66 after a short battle with pancreatic cancer.

Format: Hardcover