Heal Your Skin: The Breakthrough Plan for Renewal
Stress, fatigue, hormonal changes, illness--life happens, but that doesn't mean it has to show on your skin. Let Hollywood's Red Carpet Dermatologist, Dr. Ava Shamban give you the information and the detailed, customized shin care regimen you need to repair and revitalize your skin so that you can look and feel your best--everyday.
Includes:
- Prove skin solutions rooted in the best cutting-edge science
- Everyday skin care basics--how to cleanse, exfoliate, tone, moisturize, and protect your skin
- Simple skin care routines for your age, skin type, and condition
- Diet and exercise advice--including skin-enhancing food and fitness routines to heal your skin from the inside out
- Help for specific skin care problems such as adult acne and the effects of pregnancy, menopause, or medical treatments on your skin
- Organic skin care recipes to make at home, plus simple information on ingredients found in commercial skin care products
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Book details
- Author
- Ava Shamban
- Imprint
- Trade Paper Press, an imprint of Turner Publishing Company
- Published
- Pages
- 314
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Beauty & Grooming
Health & Fitness › Healing
Health & Fitness › Diseases & Conditions › Skin - Topics
- skin care · dermatology · skin healing · skin care routines · diet and skin health · hormones and skin · aging skin · exfoliation and cleansing
- ISBN-13
- 9780470532157 (Paperback)9781630260989 (Hardcover)
About the author
AVA SHAMBAN is a board-certified dermatologist with practices in Santa Monica and Beverly Hills, California, and the author of Heal Your Skin: The Breakthrough Plan for Renewal.
Shamban graduated magna cum laude from Harvard University and earned her medical degree from Case Western Reserve University School of Medicine. She completed her dermatology residency at Harbor-UCLA Medical Center, served as Assistant Clinical Professor of Dermatology at the UCLA-Geffen School of Medicine, and serves on the editorial board of The Journal of Clinical and Aesthetic Dermatology. She is a member of the American Society for Dermatologic Surgery and the American Academy of Dermatology, and has served as a principal investigator on numerous clinical and FDA trials.
Ava lives in the Los Angeles area.