Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life
Save 13%
Original price
$14.95
Original price
$14.95
-
Original price
$28.95
Original price
$14.95
Current price
$12.95
$12.95
-
$26.95
Current price
$12.95
SKU 9781591200246
The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
We earn a commission for purchases made through the following links.
Book details
- Author
- Christine Lydon
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Pages
- 224
- Formats
- Paperback, Hardcover
- Series
- Prescription for Women Who Want to Look Their Best, Feel The
- Subjects
- Health & Fitness › Beauty & Grooming
Health & Fitness › Healthy Living - Topics
- women's health · nutrition · weight management · fitness · healthy aging · beauty and grooming · disease prevention · dietary guidelines
- ISBN-13
- 9781591200246 (Paperback)9781681627472 (Hardcover)
About the author
CHRISTINE LYDON, M.D., is a nutrition consultant who has worked with several of the world’s largest sports nutrition companies.
Lydon holds a medical degree and brings clinical expertise to her work in sports nutrition.