Mackie Shilstone's Body Plan for Kids: Strategies for Creating a Team-Winning Effort
With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for parents to gain control of their child's weight. It is the first book of its kind to offer specific strategies for eating healthily, getting fit, and increasing self-esteem targeted at eight to twelve year-olds.
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Book details
- Author
- MacKie Shilstone
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Pages
- 168
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Diet & Nutrition › Weight Loss
Health & Fitness › Diet & Nutrition › Diets - Topics
- childhood obesity · kids' nutrition · weight loss · healthy lifestyle · children's fitness · parenting · self-esteem · diet and nutrition
- ISBN-13
- 9781591202493 (Paperback)9781681629056 (Hardcover)
About the author
MACKIE SHILSTONE holds a degree in sports nutrition and is president of Mackie Shilstone and Associates, Inc.
Shilstone was named the most physically fit male at the National Fitness Classic Competition. He has worked with professional athletes including world heavyweight boxing champion Michael Spinks.
When not working with clients, Shilstone remains a sought-after speaker and trainer, bringing the same performance-focused approach to audiences that he applies on the training floor.