The 30-Minute Celebrity Makeover Miracle
Wouldn't you love to have the body of a movie star without spending countless hours working out to get there?
Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.
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Book details
- Author
- Steve Zim, Steve Steinberg
- Imprint
- Trade Paper Press, an imprint of Turner Publishing Company
- Published
- Pages
- 264
- Formats
- Hardcover
- Subjects
- Health & Fitness › Exercise
- Topics
- celebrity fitness · weight training · cardio workouts · fat burning · body sculpting · metabolism · 30-minute workouts
- ISBN-13
- 9780470174036
About the author
STEVE ZIM is a personal trainer, founder of A Tighter U gym in Los Angeles, and the author of four books on fitness and nutrition. His recent books include Superhero Nutrition, The 30-Minute Celebrity Makeover Miracle and 6 Weeks to a Hollywood Body.
Zim served as the regular fitness expert on NBC’s Weekend Today and has appeared on Extra, Access Hollywood, and The 700 Club, with features in SELF, Shape, and Health.
When he’s not writing, Zim trains celebrity clients including Jessica Biel, Ashley Judd, and Laila Ali, as well as professional baseball players, boxers, and Olympic hopefuls. That hands-on experience across elite athletic and entertainment circles shapes the practical approach found throughout his books.
Steve lives in Los Angeles, California.