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The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!

Save 15% Save 15%
Original price $12.95
Original price $12.95 - Original price $20.95
Original price $12.95
Current price $10.95
$10.95 - $18.95
Current price $10.95
SKU 9781591202813

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weighs three pounds; a gallon weighs nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

Format: Paperback