
The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate (Revised Edition)
An updated edition to a classic book about the amazing benefits of everyone's favorite food: Chocolate!
Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know what to eat, how much, and which kinds are the best?
The Chocolate Therapist answers these questions and more. This book has everything a person needs to know to select the best chocolate for health. Both informative and entertaining, it includes alphabetized ailments, each with a chocolate recommendation, followed by supporting research as to how and why it helps the body.
The Chocolate Therapist also includes a collection of chocolate necessities:
- Wine & chocolate pairing section with over 40 wines and three chocolate pairings for each wine.
- Wine aroma and chocolate flavor wheels to help readers discovers new flavors and combinations in both the wines and the chocolates.
- The Chocolate Bible: A unique compilation of websites, chocolate companies, international brands and research sites.
- A "Where Do You Hide Your Chocolate" section, a laugh-out-loud chapter for anyone who has ever hidden a piece of chocolate
- Over 60 alphabetized ailments from Alzheimer's to Weight Loss
The Chocolate Therapist helps readers discover what author Julie Nygard has known for years. The only difference between guilt-ridden and guilt-free chocolate enjoyment is simply education, and this book has it all!
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Book details
- Author
- Julie Nygard
- Imprint
- Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Diet & Nutrition › Nutrition
- Topics
- dark chocolate · nutrition · wine and chocolate pairing · healthy eating · dietary supplements
- ISBN-13
- 9781684421893 (Paperback)9781684421909 (Hardcover)
About the author
JULIE NYGARD, CHt, is a certified hypnotherapist, Nutrition Educator, and founder of The Chocolate Therapist, an all-natural chocolate shop in Littleton, Colorado. Her books include Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing and The Chocolate Therapist: A User’s Guide to the Extraordinary Health Benefits of Chocolate.
Nygard holds a degree in psychology from CU Denver and completed a 350-hour holistic nutrition training course from Bauman College Holistic Nutrition and Culinary Arts in Boulder, Colorado.
When she’s not writing, Nygard speaks internationally on the health benefits of chocolate, including as a guest speaker on cruise ships, and has delivered a TEDx presentation on the subject. Her work grows directly from her background in nutrition, hypnotherapy, and chocolate.
Julie lives in Littleton, Colorado.
