The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It
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Book details
- Author
- Shawn Talbott
- Imprint
- Hunter House, an imprint of Turner Publishing Company
- Published
- Pages
- 265
- Formats
- Hardcover
- Subjects
- Health & Fitness › Alternative Therapies
Self-Help › Self-Management › Stress Management
Health & Fitness › Diseases & Conditions - Topics
- stress management · weight loss · hormones · immune system · depression · osteoporosis · hypertension · chronic stress
- ISBN-13
- 9781630266424 (Hardcover)
About the author
SHAWN TALBOTT holds advanced degrees in Exercise Science, Entrepreneurship, and a PhD in Nutritional Biochemistry, and has authored best-selling books translated into multiple languages alongside two academic textbooks.
Talbott’s work has been featured on The Dr. Oz Show, the TED stage, and at the White House. He developed nutraceutical products generating over $1 billion in global sales and directed an award-winning documentary film. His degrees were earned at UMASS, MIT, and Rutgers, with undergraduate training at Marietta College.
When not writing, Talbott has competed at the elite level in rowing and triathlon and has held the title of "World’s Fittest CEO." His work integrates physiology, biochemistry, and psychology to improve mental wellness and physical performance.
Shawn lives with his family in Utah and Massachusetts.