
Trust Your Gut
Drug-free, Natural Remedies for Digestive Problems
#1 Bestseller in Irritable Bowel Syndrome
Listen to your gut. Of the main human body systems, our digestive system is our center. In ancient wisdom and modern idioms, we praise intestinal fortitude, and when we have an intuitive hunch, we attribute it to our gut feeling. If you’ve been diagnosed with a gastrointestinal disease or exhibit symptoms like chronic bad breath, gastritis, nausea, bloating, gas, cramping, constipation, or even incontinence—your gut is trying to tell you something.
Stomach pain relief without drugs. Work towards lasting, natural pain relief with renowned mind-body specialists, Gregory Plotnikoff, MD and Mark Weisberg, PhD. Based off years of clinical research, their revolutionary CORE program offers a comprehensive, drug-free approach to healing. Inside learn how to reclaim your life by making simple changes in your diet and sleep and:
- Reduce pain and other gut symptoms naturally
- Promote a healthy digestion process without drugs
- Rewire your brain-gut connection
- Recognize and manage the five forms of stress that lead to digestive disorders
If you benefited from books such as The Mind-Gut Connection; Gut; or Heal Your Body, Cure Your Mind; then you’ll want to read Trust Your Gut.
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Book details
- Author
- Gregory Plotnickoff, Mark B. Weisberg
- Imprint
- Conari Press, an imprint of Turner Publishing Company
- Published
- Pages
- 256
- Formats
- Paperback
- Subjects
- Science › Life Sciences › Human Anatomy & Physiology
Health & Fitness › Diseases & Conditions › Gastrointestinal
Medical › Gastroenterology
Medical › Holistic Medicine - Topics
- gut health · digestive disorders · natural remedies · integrative medicine · IBS · acid reflux · anti-inflammatory diet · holistic healing
- ISBN-13
- 9781573245883
About the author
GREGORY PLOTNICKOFF is a board-certified internist and pediatrician.
Plotnickoff has received national and international honors for his work in cross-cultural and integrative medicine. He has been quoted in the New York Times, the Chicago Tribune, and the LA Times, and featured on All Things Considered, Speaking of Faith, and Science Friday.
