User's Guide to Anti-Aging Nutrients: Discover How You Can Slow Down the Aging Process and Increase Energy
The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.
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Book details
- Author
- Rose Marie Alfieri
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Healthy Living
Self-Help › Aging - Topics
- nutrition · supplements · healthy aging · energy levels · cognitive health · degenerative disease prevention · holistic health
- ISBN-13
- 9781591200932 (Paperback)9781681628394 (Hardcover)
About the author
JACK CHALLEM was a health and nutrition writer for 43 years and the author of more than 20 books. His recent books include No More Fatigue, Stop Prediabetes Now and The Inflammation Syndrome.
Challem held a B.A. and completed graduate work in sociology and psychology from Northeastern Illinois University. He was a member of the American Society for Nutrition, a columnist for Alternative & Complementary Therapies, and served on the editorial board of the Journal of Orthomolecular Medicine.
Challem launched The Nutrition Reporter newsletter in 1992 and was widely known by his persona "The Nutrition Reporter." His books also included The Food-Mood Solution, Feed Your Genes Right and Syndrome X.
Jack Challem died at age 66 after a short battle with pancreatic cancer.