User's Guide to Brain-Boosting Supplements: Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness
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SKU 9781591200901
In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.
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Book details
- Author
- James Gormley
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Alternative Therapies
Health & Fitness › Diet & Nutrition › Vitamins & Supplements - Topics
- brain health · dietary supplements · vitamins and minerals · memory improvement · cognitive function · natural remedies · nutritional supplements · integrative medicine
- ISBN-13
- 9781591200901 (Paperback)9781681628417 (Hardcover)
About the author
JAMES GORMLEY is a health and nutrition writer and former editor of Better Nutrition magazine. He is the author of DHA: A Good Fat.
Gormley’s articles have appeared in Delicious Living, Let’s Live, GreatLive and other magazines.