User's Guide to Herbal Remedies
In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.
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Book details
- Author
- Hyla Cass
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Herbal Medicine
- Topics
- herbal medicine · herbal supplements · natural remedies · immune system · holistic healing · integrative medicine · disease prevention · natural health
- ISBN-13
- 9781591200888 (Paperback)9781681628592 (Hardcover)
About the author
HYLA CASS, M.D., is a board-certified psychiatrist with 25 years on the faculty of the UCLA School of Medicine and an expert in integrative medicine and addiction recovery. Her books include Supplement Your Prescription, 8 Weeks to Vibrant Health and Natural Highs.
Cass holds diplomate status from the American Board of Psychiatry and Neurology and the American Board of Integrative Holistic Medicine. She graduated from the University of Toronto School of Medicine, completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA, and served as assistant clinical professor of psychiatry at the UCLA School of Medicine.
Hyla lives in Los Angeles.