User's Guide to Vitamin C
Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.
We earn a commission for purchases made through the following links.
Book details
- Author
- Hyla Cass
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Formats
- Paperback, Hardcover
- Subjects
- Health & Fitness › Diet & Nutrition › Vitamins & Supplements
Health & Fitness › Reference - Topics
- vitamins & supplements · nutrition · immune system · heart disease prevention · cancer prevention · integrative medicine · natural remedies
- ISBN-13
- 9781591200215 (Paperback)9781681628813 (Hardcover)
About the author
HYLA CASS, M.D., is a board-certified psychiatrist with 25 years on the faculty of the UCLA School of Medicine and an expert in integrative medicine and addiction recovery. Her books include Supplement Your Prescription, 8 Weeks to Vibrant Health and Natural Highs.
Cass holds diplomate status from the American Board of Psychiatry and Neurology and the American Board of Integrative Holistic Medicine. She graduated from the University of Toronto School of Medicine, completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA, and served as assistant clinical professor of psychiatry at the UCLA School of Medicine.
Hyla lives in Los Angeles.