Weight Success for a Lifetime
This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and lifestyle habits. Each person has a unique array of health issues and if these issues are not addressed it's impossible to find a lasting solution. Carol Simontacchi has devised a comprehensive 48 week program that helps readers discover their individual health issues and deal with them through professional guidance and understanding. This program will produce long term weight loss for a lifetime of health and fitness.
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Book details
- Author
- Carol Simontacchi, C.C.N., M.S.
- Imprint
- Basic Health Publications, Inc., an imprint of Turner Publishing Company
- Published
- Pages
- 318
- Formats
- Hardcover, Paperback
- Subjects
- Health & Fitness › Healthy Living
Health & Fitness › Diet & Nutrition › Nutrition - Topics
- weight loss · nutrition · healthy eating · lifestyle habits · health and wellness · behavior modification · nutrient-dense foods · weight management
- ISBN-13
- 9781681628905 (Hardcover)9781683366867 (Paperback)
About the author
Carol Simontacchi obtained her certification as a clinical nutritionist through the Clinical Nutritionist Certification Board, and is a professional member of the International and American Associations of Clinical Nutritionists, and has served as the president of the Society of Certified Nutritionists and remains active in that organization. She has conducted training courses and has written numerous books, including the bestselling "Your Fat Is Not Your Fault,"