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Search results for “30-minute workouts”
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The 30-Minute Celebrity Makeover Miracle
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $21.99$21.99 - $21.99Current price $21.99Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Tod...
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The Weight Training Diary
Original price $16.95 - Original price $25.95Original price $16.95 - Original price $25.95Original price $16.95$14.95 - $23.95$14.95 - $23.95Current price $14.95The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
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The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
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RopeSport: The Ultimate Jump Rope Workout
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
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303 Tween-Approved Exercises and Active Games
Original price $17.99 - Original price $25.95Original price $17.99 - Original price $25.95Original price $17.99$15.99 - $23.95$15.99 - $23.95Current price $15.99When it comes to fitness, tweens may need parents and teachers to keep up! No longer satisfied with the simple games of childhood, tweens want acti...
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Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
Original price $14.99 - Original price $24.95Original price $14.99 - Original price $24.95Original price $14.99$12.99 - $22.95$12.99 - $22.95Current price $12.99From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it'...
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The Body Noble: 20 Minutes to a Hot Body with Hollywood's Coolest Trainer
Original price $16.99 - Original price $29.95Original price $16.99 - Original price $29.95Original price $16.99$14.99 - $27.95$14.99 - $27.95Current price $14.99The hottest way to a healthy, fit body!Would you like to get a lean, fit body, feel reenergized and stress-free, and stay in great shape without h...
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Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Does Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
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Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type
Original price $16.95 - Original price $28.95Original price $16.95 - Original price $28.95Original price $16.95$14.95 - $26.95$14.95 - $26.95Current price $14.95"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide."-Carol Es...
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Busting Your Butt and Gut: Minimizing Your Maximum Areas
Original price $14.95 - Original price $35.95Original price $14.95 - Original price $35.95Original price $14.95$12.95 - $33.95$12.95 - $33.95Current price $12.95All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but ...
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101 Longeing and Long Lining Exercises: English & Western
Original price $36.95 - Original price $44.95Original price $36.95$36.95 - $44.95$36.95 - $44.95Current price $36.95If you are like most people, you know what you want your horse to do and how you want him to behave. You want your training experiences to be safe ...
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Total Knee Replacement and Rehabilitation: The Knee Owner's Manual
Original price $26.99 - Original price $32.95Original price $26.99 - Original price $32.95Original price $26.99$24.99 - $30.95$24.99 - $30.95Current price $24.99While several treatment options exist for knee arthritis patients, end-stage treatment is total knee arthroplasty (TKA or total knee replacement). ...
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The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works
Original price $8.95Original price $8.95 - Original price $8.95Original price $8.95Current price $6.95$6.95 - $6.95Current price $6.95The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...
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Exercise for Your Muscle Type: The Smart Way to Get Fit
Original price $14.95 - Original price $41.95Original price $14.95 - Original price $41.95Original price $14.95$12.95 - $39.95$12.95 - $39.95Current price $12.95People are often dissatisfied with the success of their exercise programs or activities, but they may simply have been the wrong programs for their...
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303 Kid-Approved Exercises and Active Games
Original price $19.99 - Original price $26.99Original price $19.99 - Original price $26.99Original price $19.99$17.99 - $24.99$17.99 - $24.99Current price $17.99With game consoles and the Internet, children are playing as much as they always have—but now, they sit still while doing it. Kids spend as much ti...
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Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual Renewal
Original price $18.95 - Original price $34.95Original price $18.95 - Original price $34.95Original price $18.95$16.95 - $32.95$16.95 - $32.95Current price $16.95"Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- ...
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The Freedom Diet: Lower Blood Sugar, Lose Weight and Change Your Life in 60 Days
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95In today’s fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally d...
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Smart Guide to Getting Strong and Fit
Original price $11.95Original price $11.95 - Original price $11.95Original price $11.95Current price $9.95$9.95 - $9.95Current price $9.95Smart Advice on designing a surefire, step-by-step plan for making safe and effective exercise a regular part of your lifeSmart Strategies for brea...
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The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
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Build Muscle. Stay Lean. Get Stronger.
Original price $9.95Original price $9.95 - Original price $9.95Original price $9.95Current price $7.95$7.95 - $7.95Current price $7.95Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion jo...
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My Keto Journal
Original price $9.99Original price $9.99 - Original price $9.99Original price $9.99Current price $7.99$7.99 - $7.99Current price $7.99A Guided Food Journal to Get Started and Get Results!My Keto Journal is a great companion journal and activity tracker for keto diet books like Ket...
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The Laguna Beach Diet: The Healthy Alternative for Weight Loss, Vitality, and Long Life
Original price $12.95 - Original price $24.95Original price $12.95 - Original price $24.95Original price $12.95$10.95 - $22.95$10.95 - $22.95Current price $10.95This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of...
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The 9 Intense Experiences: An Action Plan to Change Your Life Forever
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95What are the 9 most intense experiences—the transformative steps that can improve your life starting now? How do these experiences generate happine...
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The Healing Power of Exercise: Your Guide to Preventing and Treating Diabetes, Depression, Heart Disease, High Blood Pressure, Arthritis, and More
Original price $17.95 - Original price $31.95Original price $17.95 - Original price $31.95Original price $17.95$15.95 - $29.95$15.95 - $29.95Current price $15.95Learn how exercise can: Increase bone health Offer relief for arthritis and back pain Lower your risk of developing certain cancers Lower high cho...
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