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4.75 / 5.0
28 Reviews
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many...
View full detailsIf you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-af...
View full detailsWritten in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctiv...
View full details4.76 / 5.0
37 Reviews
You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
View full detailsQuestions and awareness activities are at the heart of this book, offering a variety of ways in which readers can pinpoint problems, identify n...
View full detailsThis book offers Spanish-language readers a complete understanding of the eating disorder of self-starvation. It provides straightforward informati...
View full details5.0 / 5.0
4 Reviews
Eating Out Can Be Healthy Too The ultimate guide for dining out guilt-free. The Restaurant Diet, now in its second edition, offers a diet plan that...
View full detailsRecovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s ow...
View full details5.0 / 5.0
8 Reviews
From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com presents tools that re...
View full detailsThis intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingei...
View full detailsThis guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late M...
View full detailsAnorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished wi...
View full details4.33 / 5.0
3 Reviews
Safe Dieting for Teens contains straightforward, nonjudgmental advice that teens can easily understand and follow. The book emphasizes slow, safe ...
View full detailsStudies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychother...
View full detailsStories I Tell My Patients by Arnold Andersen, M.D., has been an intermittent feature in Eating Disorders: The Journal of Treatment and Prevention ...
View full detailsDeepen Your Capacity to Live Free from Addiction―and from Self and Selfishness "Twelve Step recovery is much more than a way to escape the clutche...
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