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Legumes: The Super Foods That Should Be Regulars on Your Plate
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned...
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The Dakota Diet: Health Secrets from the Great Plains
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving health. We earn a commissio...
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AARP New American Diet: Lose Weight, Live Longer
Original price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $27.99$27.99 - $27.99Current price $27.99Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...
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The Amazing Way to Reverse Heart Disease Naturally: Beyond the Hypertension Hype: Why Drugs Are Not the Answer
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effe...
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The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
Original price $19.99 - Original price $35.50Original price $19.99 - Original price $35.50Original price $19.99$17.99 - $33.50$17.99 - $33.50Current price $17.99Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders Inflammation is what happens whe...
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Raw Nutrition: Restore Your Health by Eating Raw and Eating Right!
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
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Jane Butel's Quick and Easy Southwestern Cookbook (2nd Edition)
Original price $19.99 - Original price $34.99Original price $19.99 - Original price $34.99Original price $19.99$17.99 - $32.99$17.99 - $32.99Current price $17.99When it comes to Southwestern cuisine, no one can hold a candle to the innovative and simply delicious style of best-selling author Jane Butel, th...
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Customized Healing: Blending the Best of Eastern and Western Medicine
Original price $18.95 - Original price $37.95Original price $18.95 - Original price $37.95Original price $18.95$16.95 - $35.95$16.95 - $35.95Current price $16.95"Only by blending the best of Western mechanistic and chemical knowledge with the best of the ancient Eastern vitalistic approach can we become who...
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The Laguna Beach Diet: The Healthy Alternative for Weight Loss, Vitality, and Long Life
Original price $12.95 - Original price $24.95Original price $12.95 - Original price $24.95Original price $12.95$10.95 - $22.95$10.95 - $22.95Current price $10.95This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of...
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
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The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Original price $15.95 - Original price $26.95Original price $15.95 - Original price $26.95Original price $15.95$13.95 - $24.95$13.95 - $24.95Current price $13.95Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
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The Benjamin Franklin Diet: Lose Weight and Live Longer with These Health Secrets from America's Founding Father: Based on the Writings of Benjamin Franklin
Original price $18.95 - Original price $26.95Original price $18.95 - Original price $26.95Original price $18.95$16.95 - $24.95$16.95 - $24.95Current price $16.95In this title, author Kelly Wright details Benjamin Franklin's lifetime and diet principles. Recipes for his favorite foods are followed by sample ...
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Rawsome!
Original price $18.95 - Original price $32.95Original price $18.95 - Original price $32.95Original price $18.95$16.95 - $30.95$16.95 - $30.95Current price $16.95Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of bu...
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Fat Wars: 45 Days to Transform Your Body
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...
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The Inside-Out Diet: 4 Weeks to Natural Weight Loss, Total Body Health, and Radiance
Original price $35.95Original price $35.95 - Original price $35.95Original price $35.95Current price $33.95$33.95 - $33.95Current price $33.95"A gem of a book, full of helpful information." --Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term H...
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the ...
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The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
Original price $18.99 - Original price $32.99Original price $18.99 - Original price $32.99Original price $18.99$16.99 - $30.99$16.99 - $30.99Current price $16.99Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss program...
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The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
Original price $15.95 - Original price $36.50Original price $15.95 - Original price $36.50Original price $15.95$13.95 - $34.50$13.95 - $34.50Current price $13.95Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-ne...
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The Restaurant Diet: A Spiritual Journey of Weight Loss & Self Discovery
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Eating Out Can Be Healthy Too The ultimate guide for dining out guilt-free. The Restaurant Diet, now in its second edition, offers a diet plan that...
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So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nut...
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8 to Your Ideal Weight
Original price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99Reach Your Ideal Body Weight and Stay There“Her powerful 8-step process offers a path for readers to not only release weight, but to follow their p...
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