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The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!
Original price $12.95 - Original price $20.95Original price $12.95 - Original price $20.95Original price $12.95$10.95 - $18.95$10.95 - $18.95Current price $10.95Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weighs three pounds; a gallon weighs nine pounds, maki...
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Get Fit While You Sit: Easy Workouts from Your Chair
Original price $16.95 - Original price $26.99Original price $16.95 - Original price $26.99Original price $16.95$14.95 - $24.99$14.95 - $24.99Current price $14.95Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
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Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
Original price $14.99 - Original price $24.95Original price $14.99 - Original price $24.95Original price $14.99$12.99 - $22.95$12.99 - $22.95Current price $12.99From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it'...
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RopeSport: The Ultimate Jump Rope Workout
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
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The Fitball Workout: The Easy Way to a Toned, Flexible Body
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.99$17.99 - $17.99Current price $17.99The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endac...
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Build Muscle. Stay Lean. Get Stronger.
Original price $9.95Original price $9.95 - Original price $9.95Original price $9.95Current price $7.95$7.95 - $7.95Current price $7.95Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion jo...
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The Weight Training Diary
Original price $16.95 - Original price $25.95Original price $16.95 - Original price $25.95Original price $16.95$14.95 - $23.95$14.95 - $23.95Current price $14.95The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
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The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
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The Knockout Workout: 3 Winning Steps to Improve Your Body and Your Life
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
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Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Does Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
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Standing Pilates: Strengthen and Tone Your Body Wherever You Are
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Perform Pilates postures just about anywhere-- and get faster results!Joseph Pilates's revolutionary methods of strengthening, toning, and even le...
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Strength Training for Seniors: How to Rewind Your Biological Clock
Original price $19.99 - Original price $27.95Original price $19.99 - Original price $27.95Original price $19.99$17.99 - $25.95$17.99 - $25.95Current price $17.99Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
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Anywhere, Anytime, Any Body Yoga
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...
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My Keto Journal
Original price $9.99Original price $9.99 - Original price $9.99Original price $9.99Current price $7.99$7.99 - $7.99Current price $7.99A Guided Food Journal to Get Started and Get Results!My Keto Journal is a great companion journal and activity tracker for keto diet books like Ket...
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Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Qualit...
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Fusion Fitness: Combining the Best from East and West
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Although every exercise discipline offers its own set of benefits, most are better at some things than others. Now Fusion Fitness does it all, comb...
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The Rider's Fitness Guide to a Better Seat
Original price $27.99 - Original price $37.99Original price $27.99 - Original price $37.99Original price $27.99$25.99 - $35.99$25.99 - $35.99Current price $25.99Improve your seat and enhance your riding experience Through clear explanations and photos of each exercise, The Rider’s Fitness Guide to a Better ...
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Stop Aging, Start Training: Look and Feel Twenty Years Younger
Original price $18.95 - Original price $27.95Original price $18.95 - Original price $27.95Original price $18.95$16.95 - $25.95$16.95 - $25.95Current price $16.95This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes ...
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303 Tween-Approved Exercises and Active Games
Original price $17.99 - Original price $25.95Original price $17.99 - Original price $25.95Original price $17.99$15.99 - $23.95$15.99 - $23.95Current price $15.99When it comes to fitness, tweens may need parents and teachers to keep up! No longer satisfied with the simple games of childhood, tweens want acti...
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Pocket Detox
Original price $8.95Original price $8.95 - Original price $8.95Original price $8.95Current price $6.95$6.95 - $6.95Current price $6.95This book is the perfect no-nonsense introduction to detox. In a world where so many books and authors keep telling readers they don’t drink enough...
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The Best Healthcare for Less: Save Money on Chronic Medical Conditions and Prescription Drugs
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95You can afford the care you need. If you're one of the millions who suffer from medical conditions such as cancer, heart disease, or diabetes, you...
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The Power of Yoga
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation....
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Hormone Balance Through Yoga: A Pocket Guide for Women over 40
Original price $11.95 - Original price $23.95Original price $11.95 - Original price $23.95Original price $11.95$9.95 - $21.95$9.95 - $21.95Current price $9.95Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga...
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Cheap Movie Tricks
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95How to Make a Movie on a Tight BudgetToday’s indie film market is growing by leaps and bounds and filmmaker Rickey Bird and screenwriter and noveli...
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