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A PEOPLE Magazine Editor's Pick! “The book brims with wisdom, heart and self-deprecating humor. Friend to every generation, Jill Orr writes with a...
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3 Reviews
Discover the Power of Crone Wisdom in this Wonderful Gift for Women “Skip the midlife crisis and embrace the joys of aging with this “lighthearted ...
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5 Reviews
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link b...
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13 Reviews
Growing Older Can Be a Time of Growing in Depth and Wisdom"My sense is that the whole journey beyond midlife is a mysterious blend of light and dar...
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1 Review
Pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom t...
View full detailsA medically proven program to prevent and reverse the DNA damage that causes agingYou have it in your power to retain the health, beauty, and vita...
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1 Review
This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free ra...
View full details4.75 / 5.0
8 Reviews
Based on Nobel Prize–winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity Telomeres play an impor...
View full detailsThis book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes ...
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1 Review
A handbook for living a long and healthy life. This book provides hundreds of practical tips readers can implement to help them live a satisfying a...
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2 Reviews
"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...
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20 Reviews
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
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14 Reviews
The landmark bestselling guide—now updated with the latest essential information The third edition of this critically acclaimed guide leads you thr...
View full detailsWe all are growing older. A Heart of Wisdom shows us how to understand and meet the challenges of our own process of aging—and the aging of those w...
View full detailsThe Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier Learn how to: Reduce Body Fat Stimulate Metabolism Promo...
View full detailsHave the courage and curiosity to face the inner changes of aging―and learn how they can help you find meaning in your later years. "I used to th...
View full detailsYour Guide to Exploration and Adventure in the Years AheadAs we grow older and face new demands on our bodies—illnesses, limited mobility, loss of ...
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2 Reviews
Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, the copies are perfect, but as environment, diet and stress...
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2 Reviews
"A wise and compelling guide . . . the true fountain of youth."--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective PeopleThe acclaime...
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7 Reviews
This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, h...
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3 Reviews
Many of us know the mind, body and spirit benefits of yoga--the toned, supple muscles, increased vitality and deep deep relaxation. But yoga for a ...
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7 Reviews
From one of the world's leading dermatologists, a major new guide to skin health and beauty that helps readers look ten years younger without surge...
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2 Reviews
There are places on earth where a life span of 100-plus years is common. These people are happy, healthy, energetic and free from the diseases that...
View full details"A survival guide to healthy living- indispensable advice for women of all ages."-James F. Balch, M.D., coauthor of Prescription for Natural Healin...
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