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4.63 / 5.0
8 Reviews
Reclaim your life from crippling anxiety with this revolutionary step-by-step approach Nearly a third of all people will suffer from severe or deb...
View full detailsPost-traumatic stress disorder--aka PTSD or simply "trauma"--is a growing problem, with adults and children today affected by threats of terror; co...
View full detailsSkills for Coping with the Effects of Trauma and PTSD“This is a cheerleading, you-can-do-it kind of book, with step-by-step lifestyle modifications...
View full detailsSelf-Help Measures to Supplement PTSD Recovery#1 Bestseller in Dissociative IdentityHow self-empowerment and committing to change can help readers ...
View full details4.93 / 5.0
15 Reviews
Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
View full details4.88 / 5.0
17 Reviews
Cognitive Behavioral Therapy for Anxiety Relief “This book is filled with solid, practical advice to defeat anxiety, based on scientifically backe...
View full detailsAccording to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influen...
View full details5.0 / 5.0
8 Reviews
Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, ...
View full details3.0 / 5.0
2 Reviews
Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders ...
View full details4.95 / 5.0
19 Reviews
Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply...
View full details5.0 / 5.0
5 Reviews
Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times....
View full details3.55 / 5.0
20 Reviews
Retrain Your Brain and Take Your Life Back from Phobias“Mathew not only delivers assurance to those suffering from panic attacks and agoraphobia bu...
View full detailsWhat does it take to transcend the impact of trauma and achieve happiness, meaning, and purpose? At an early age, Dr. Paul Foxman became a victim ...
View full details5.0 / 5.0
39 Reviews
Battle OCD With Insight and InspirationBoth a book and a heart-stopping memoir that provides anxiety relief and gives comfort to those struggling t...
View full details4.4 / 5.0
5 Reviews
Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details4.0 / 5.0
11 Reviews
Find Relief from Emotional Trauma“The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patie...
View full details4.67 / 5.0
6 Reviews
Poetry to Confront Depression, Anxiety, Grief, and Loss Are the usual anxiety books helping you find a path to healing? No? Try this collection of ...
View full details5.0 / 5.0
4 Reviews
Encouraging Little Anti-Stress MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmat...
View full details5.0 / 5.0
1 Review
Make Your Gifted Life Meaningful "This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path f...
View full detailsThe up-to-date, practical guide for helping your child deal with anxiety Fear, worry, stomach pains, self-doubt—these are classic symptoms of ...
View full detailsAnxiety in children diminishes their intellectual, emotional and social development, as well as physical health. Author Paul Foxman believes there ...
View full details4.0 / 5.0
5 Reviews
The calm and quiet mind Spiritual self care: Real Life Mindfulness is a series of reflections that can illuminate every aspect of life. Authors Eli...
View full details4.2 / 5.0
10 Reviews
A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
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