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5.0 / 5.0
1 Review
Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new direction...
View full details3.97 / 5.0
38 Reviews
More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss program...
View full details4.76 / 5.0
37 Reviews
You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
View full details5.0 / 5.0
8 Reviews
From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com presents tools that re...
View full details4.38 / 5.0
8 Reviews
The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...
View full details4.6 / 5.0
5 Reviews
Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
View full details5.0 / 5.0
3 Reviews
This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and life...
View full details4.15 / 5.0
27 Reviews
Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
View full detailsIf you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-af...
View full details3.91 / 5.0
11 Reviews
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no go...
View full details5.0 / 5.0
9 Reviews
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...
View full details5.0 / 5.0
4 Reviews
Eating Out Can Be Healthy Too The ultimate guide for dining out guilt-free. The Restaurant Diet, now in its second edition, offers a diet plan that...
View full details4.49 / 5.0
71 Reviews
Reach Your Ideal Body Weight and Stay There“Her powerful 8-step process offers a path for readers to not only release weight, but to follow their p...
View full details4.3 / 5.0
10 Reviews
How to lose weight and feel great--Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet,...
View full detailsStudies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychother...
View full details4.15 / 5.0
71 Reviews
A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the...
View full details3.58 / 5.0
12 Reviews
Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. We...
View full detailsSpeed up your metabolism and lose weight with the revolutionary weight-loss program found in The Calcium Key "Wow a diet book that is actually base...
View full details4.4 / 5.0
5 Reviews
In today’s fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally d...
View full detailsWritten in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctiv...
View full details4.2 / 5.0
5 Reviews
"I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring healt...
View full details4.6 / 5.0
5 Reviews
Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for ...
View full detailsAdvance praise for Stop Prediabetes Now "As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surpri...
View full detailsAs head of the crisis management team at a Madison Avenue PR firm, Leonard Lundell spends his days counseling executives whose reputations have bee...
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