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4.67 / 5.0
3 Reviews
Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for rec...
View full details4.33 / 5.0
6 Reviews
Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
View full details3.14 / 5.0
7 Reviews
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
View full details3.83 / 5.0
12 Reviews
Do you know: Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports inj...
View full details3.33 / 5.0
6 Reviews
Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance. We earn a commission for purchases ...
View full details5.0 / 5.0
1 Review
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them ...
View full details3.92 / 5.0
12 Reviews
Exercise, train, and compete at your best on a vegetarian diet.Few segments of the population are more mindful of their food intake than athletes ...
View full detailsDoes Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
View full detailsWritten to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in ...
View full details3.5 / 5.0
20 Reviews
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
View full details4.63 / 5.0
27 Reviews
The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
View full detailsThink you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full details4.0 / 5.0
1 Review
Although every exercise discipline offers its own set of benefits, most are better at some things than others. Now Fusion Fitness does it all, comb...
View full details2.0 / 5.0
1 Review
Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hi...
View full details4.63 / 5.0
8 Reviews
Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-ne...
View full detailsThis second edition of the best-selling The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and ...
View full details4.0 / 5.0
4 Reviews
Would you like to build a better bond with your dog? Make new friends? Travel to new places? Accept new challenges? You can do it all through the s...
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5 Reviews
The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
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15 Reviews
The Definitive Guide to Football Recruiting“After reading this book, one will have the confidence to make the best choice and be ready to succeed k...
View full details4.88 / 5.0
8 Reviews
A Practical Guide for Adult Riders The Equestrian Library is a distinguished collection of books on all aspects of horsemanship and horsemastersh...
View full details5.0 / 5.0
2 Reviews
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weighs three pounds; a gallon weighs nine pounds, maki...
View full detailsLearn how exercise can: Increase bone health Offer relief for arthritis and back pain Lower your risk of developing certain cancers Lower high cho...
View full detailsJim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee ...
View full details5.0 / 5.0
4 Reviews
When it comes to fitness, tweens may need parents and teachers to keep up! No longer satisfied with the simple games of childhood, tweens want acti...
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