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5.0 / 5.0
9 Reviews
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...
View full detailsPriming your body to build muscle and burn fat. Learn about food's effect on the biochemical processes that influence muscle growth and fat burning...
View full details3.91 / 5.0
11 Reviews
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no go...
View full details4.67 / 5.0
12 Reviews
The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body's...
View full detailsAs featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I c...
View full details4.63 / 5.0
8 Reviews
Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-ne...
View full details5.0 / 5.0
1 Review
Feel Better. Look Better. Live Better.Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make...
View full details5.0 / 5.0
1 Review
Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new direction...
View full detailsDo you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in book...
View full details4.15 / 5.0
71 Reviews
A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the...
View full details5.0 / 5.0
1 Review
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but ...
View full details4.33 / 5.0
6 Reviews
Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
View full details4.0 / 5.0
1 Review
With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peg...
View full details3.97 / 5.0
38 Reviews
More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss program...
View full details4.93 / 5.0
14 Reviews
The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by ...
View full detailsWouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Tod...
View full detailsThe hottest way to a healthy, fit body!Would you like to get a lean, fit body, feel reenergized and stress-free, and stay in great shape without h...
View full details4.0 / 5.0
4 Reviews
Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravi...
View full details1.0 / 5.0
1 Review
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This ...
View full detailsPeople who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carni...
View full details3.92 / 5.0
12 Reviews
Exercise, train, and compete at your best on a vegetarian diet.Few segments of the population are more mindful of their food intake than athletes ...
View full details4.49 / 5.0
71 Reviews
Reach Your Ideal Body Weight and Stay There“Her powerful 8-step process offers a path for readers to not only release weight, but to follow their p...
View full detailsYou can feel great again!"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrit...
View full details5.0 / 5.0
5 Reviews
How to Have A Healthy Relationship with Food and Body Image in the Digital Age“Anyone who has ever had a ‘complicated’ relationship with food or th...
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