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4.63 / 5.0
8 Reviews
Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-ne...
View full details4.67 / 5.0
12 Reviews
The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body's...
View full details5.0 / 5.0
9 Reviews
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...
View full details5.0 / 5.0
8 Reviews
From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com presents tools that re...
View full details4.38 / 5.0
8 Reviews
The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...
View full details3.85 / 5.0
13 Reviews
"A gem of a book, full of helpful information." --Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term H...
View full details4.15 / 5.0
27 Reviews
Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
View full details3.91 / 5.0
11 Reviews
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no go...
View full details4.93 / 5.0
14 Reviews
The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by ...
View full details5.0 / 5.0
1 Review
Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new direction...
View full details5.0 / 5.0
1 Review
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but ...
View full details4.15 / 5.0
71 Reviews
A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the...
View full details4.5 / 5.0
6 Reviews
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing program for weight-...
View full details3.99 / 5.0
100 Reviews
Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...
View full details5.0 / 5.0
3 Reviews
This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and life...
View full details4.38 / 5.0
8 Reviews
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it'...
View full details4.6 / 5.0
5 Reviews
Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
View full details4.4 / 5.0
5 Reviews
In today’s fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally d...
View full details3.97 / 5.0
38 Reviews
More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss program...
View full details3.63 / 5.0
8 Reviews
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the ...
View full detailsAs featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I c...
View full details4.6 / 5.0
5 Reviews
Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for ...
View full details5.0 / 5.0
4 Reviews
The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, we...
View full details5.0 / 5.0
4 Reviews
Eating Out Can Be Healthy Too The ultimate guide for dining out guilt-free. The Restaurant Diet, now in its second edition, offers a diet plan that...
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