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4.76 / 5.0
25 Reviews
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
View full detailsNatural ways to improve your nutritional health When it comes to health and nutrition, women have unique needs; they experience more health proble...
View full detailsQuick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but there's much more to know. True or False? You nee...
View full details4.7 / 5.0
10 Reviews
Nourish Your Child for optimum health and well-beingAll parents want to do the very best for the long-term health and well-being of their children,...
View full detailsNurse Barb provides readers with a comprehensive guide to the changes, challenges, and joys that are in store for them, as well as a guide to prepa...
View full detailsVitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily nav...
View full detailsThe ultimate nutrition and lifestyle guide for a healthy baby and mom--new from the lead author of the New York Times bestselling SuperFoodsRx Eve...
View full details3.94 / 5.0
16 Reviews
Oh Boy! Or Girl!Just had a baby? Relax, lie down and breathe a sigh of relief. The Mother of All Baby Books has arrived! From the author of The Mot...
View full details4.73 / 5.0
15 Reviews
One of the most common questions Dr Michael A. Smith hears from people is: "I eat a pretty healthy diet. Do I really need to take supplements?" His...
View full detailsDiscover the road to breast health and overall well-beingOnly about 10% of breast cancer is linked to heredity and genes; the majority is associate...
View full details4.45 / 5.0
11 Reviews
Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual ...
View full details4.43 / 5.0
7 Reviews
A simple new dietary approach to cancer prevention and treatmentCurrent research has shown that what you eat is one of the strongest factors in pre...
View full details4.77 / 5.0
56 Reviews
Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of bu...
View full details4.89 / 5.0
9 Reviews
Filled with science, natural remedies and modern wisdom, this portable and concise reference is needed by those confused by the all the claims of s...
View full details4.2 / 5.0
10 Reviews
Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especial...
View full details5.0 / 5.0
13 Reviews
Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
View full details3.67 / 5.0
3 Reviews
A simple new dietary approach to preventing and treating diabetesYou can help prevent and control diabetes through simple diet and lifestyle change...
View full details4.71 / 5.0
7 Reviews
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
View full details4.86 / 5.0
7 Reviews
Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduc...
View full details4.8 / 5.0
10 Reviews
A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional fl...
View full details4.86 / 5.0
7 Reviews
A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nut...
View full details3.67 / 5.0
3 Reviews
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
View full details"A survival guide to healthy living- indispensable advice for women of all ages."-James F. Balch, M.D., coauthor of Prescription for Natural Healin...
View full details5.0 / 5.0
4 Reviews
Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past sever...
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