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on Orders over $35
4.2 / 5.0
10 Reviews
A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
View full details5.0 / 5.0
2 Reviews
Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos ...
View full details4.0 / 5.0
3 Reviews
The natural approach presented in this handbook seeks to help sufferers of asthma to breathe more easily. While drugs have proved lifesaving for ma...
View full detailsHyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercis...
View full details4.5 / 5.0
8 Reviews
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. ...
View full detailsFrom a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure s...
View full details4.33 / 5.0
27 Reviews
The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, ...
View full detailsEssential Advice for the New Mom “Michelle is going to help ease the worries so many new moms have and inspire them to be the best version of thems...
View full details5.0 / 5.0
7 Reviews
Discover the creativity that lies hidden within you—and express it!"Painting—because it is such a flexible and adaptable form of art—gives us unpar...
View full details4.4 / 5.0
5 Reviews
Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
View full details5.0 / 5.0
4 Reviews
One of America's leading hospice experts offers practical, easy-to-follow advice for caregivers and a holistic approach to treating the infirm or t...
View full detailsMost people have no idea that they aren't breathing in only oxygen when they inhale. Outside, they may be inhaling volatile organic compounds from ...
View full details4.67 / 5.0
21 Reviews
#1 New Release in Angels, Reincarnation, Astral Projection, and Ghosts & Hauntings ─ Wisdom for the Living with Insights from the DeadGuidance ...
View full detailsThe remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary ...
View full details5.0 / 5.0
5 Reviews
How to Have A Healthy Relationship with Food and Body Image in the Digital Age “Anyone who has ever had a ‘complicated’ relationship with food or ...
View full details4.79 / 5.0
19 Reviews
Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
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1 Review
Your body is a highly complex machine and you are in control - or should be. How you manage your body, how you take care of it, and how well you kn...
View full details4.22 / 5.0
9 Reviews
A Daily Dose of Mindfulness and Meditations to Remind You to Breathe A companion that steps in when life moves too fast. Moments in Between reminds...
View full detailsExperiment. Explore. Awaken your potential for wellness through meditative movement. "This ... is an invitation and a portal into the practice of...
View full detailsAccording to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influen...
View full details5.0 / 5.0
17 Reviews
Fun Interstellar-Themed Kids Yoga (Ages 4-8) “Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehensi...
View full details4.5 / 5.0
8 Reviews
The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and re...
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1 Review
This beautiful full-color book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward adv...
View full details4.63 / 5.0
8 Reviews
Daily Mindful Minutes are Necessary for Stillness David Kundtz offers readers mindful minutes through the power of stillness. In the haste of every...
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