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Anywhere, Anytime, Any Body Yoga
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...
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Standing Pilates: Strengthen and Tone Your Body Wherever You Are
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Perform Pilates postures just about anywhere-- and get faster results!Joseph Pilates's revolutionary methods of strengthening, toning, and even le...
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Get Fit While You Sit: Easy Workouts from Your Chair
Original price $16.95 - Original price $26.99Original price $16.95 - Original price $26.99Original price $16.95$14.95 - $24.99$14.95 - $24.99Current price $14.95Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
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The Pilates Difference
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. ...
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The Power of Yoga
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation....
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Smart Guide to Yoga
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95Smart Advice on how yoga can enhance emotional, physical, and spiritual well-being Smart Ways to relieve stress, strengthen your body, prevent an...
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Rocket Ship Yoga
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Fun Interstellar-Themed Kids Yoga (Ages 4-8)“Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehensibl...
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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
Original price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99This second edition of the best-selling The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and ...
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27 Things to Know About Yoga
Original price $9.99Original price $9.99 - Original price $9.99Original price $9.99Current price $7.99$7.99 - $7.99Current price $7.99Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already start...
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The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. ...
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Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Well-Being
Original price $16.99 - Original price $26.99Original price $16.99 - Original price $26.99Original price $16.99$14.99 - $24.99$14.99 - $24.99Current price $14.99Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen y...
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
Original price $16.95 - Original price $24.95Original price $16.95 - Original price $24.95Original price $16.95$14.95 - $22.95$14.95 - $22.95Current price $14.95Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
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The Pilates Bible: The Definitive Guide to Pilates Excercise
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95The Pilates Bible appeals to readers who want a comprehensive understanding of this exercise method––its origin, principles, key concepts, and bene...
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The Seven Spiritual Laws of Yoga
Original price $17.99 - Original price $29.99Original price $17.99 - Original price $29.99Original price $17.99$15.99 - $27.99$15.99 - $27.99Current price $15.99The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary ...
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Yoga Therapy & Integrative Medicine: Where Ancient Science Meets Modern Medicine
Original price $29.99 - Original price $44.95Original price $29.99 - Original price $44.95Original price $29.99$27.99 - $42.95$27.99 - $42.95Current price $27.99Introducing the first Integrative Medical text to link modern medicine and alternative therapies to Yoga. A user-friendly reference guide, detai...
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Meditation & Its Practices: A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta
Original price $24.99Original price $24.99 - Original price $24.99Original price $24.99$22.99 - $40.99$22.99 - $40.99Current price $22.99The complete sourcebook for exploring Hinduism's two most time-honored traditions of meditation. Meditation is a subject of universal interest, pr...
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Chakra Tonics
Original price $18.99Original price $18.99 - Original price $18.99Original price $18.99Current price $16.99$16.99 - $16.99Current price $16.99Receive Energy Healing and Mental Balance#1 New Release in Homeopathy MedicineThe art of chakra balancing has never been tastier! Spiritual counsel...
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The Seven Chakra Personality Types
Original price $18.99Original price $18.99 - Original price $18.99Original price $18.99Current price $16.99$16.99 - $16.99Current price $16.99Understand the Seven Chakra Personality Types and Discover Yourself“This book is a wonderful invitation to experience yourself as an inspiring inte...
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Pain: Forgive, Love, Heal
Original price $12.95 - Original price $22.95Original price $12.95 - Original price $22.95Original price $12.95$10.95 - $20.95$10.95 - $20.95Current price $10.95It takes someone like Dr. Rajiv Parti, an anesthesiologist who specialized in treating pain, to tell the truth about it. After suffering from a ser...
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