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4.5 / 5.0
4 Reviews
Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman offers sixty in...
View full details4.56 / 5.0
9 Reviews
The metabolic process known as aging can’t be stopped, but its effects on the skin can be slowed and even diminished. This breakthrough plan, devel...
View full details4.33 / 5.0
12 Reviews
Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep...
View full details4.0 / 5.0
9 Reviews
Do you lie awake each night tossing and turning, trying to fall asleep or stay asleep? Are you tired of the quick-fix, over-the-counter, or prescr...
View full detailsDon’t Get Burned! In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advice about the sun and how our bodi...
View full details4.18 / 5.0
11 Reviews
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga...
View full detailsAs many as one in ten women experience amenorrhea—the absence of menstrual function in women who have not yet reached menopause—in varying degrees ...
View full detailsThis third edition of Rhythms of Women's Desire, a provocative and informative book about female sexuality and life changes, will empower you to un...
View full details5.0 / 5.0
1 Review
What is sacred living? It is aligning our living with the rhythms of the Earth and recognizing that those rhythms are sacred. This text offers an a...
View full details4.33 / 5.0
6 Reviews
You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guid...
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