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Search results for “cognitive behavioral approach”
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The Anxiety Getaway
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Cognitive Behavioral Therapy for Anxiety Relief “This book is filled with solid, practical advice to defeat anxiety, based on scientifically backe...
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The Pathways to Sobriety Workbook
Original price $29.95 - Original price $33.95Original price $29.95 - Original price $33.95Original price $29.95$27.95 - $31.95$27.95 - $31.95Current price $27.95Chemical dependency is a huge problem. In the U.S., 10% to 12% of the population is dependent on alcohol or some other addictive chemical such as h...
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Get a Grip: Your Two Week Mental Makeover
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...
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Leaving the OCD Circus
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Battle OCD With Insight and InspirationBoth a book and a heart-stopping memoir that provides anxiety relief and gives comfort to those struggling t...
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Conquering Your State of Anxiety
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, ...
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Take Charge Now!: Powerful Techniques for Breaking the Blame Habit
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95"Comprehensively covers many deadly aspects of blaming-blaming oneself, other people, and external conditions-and does so in an exceptionally clear...
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The Pathways to Peace Anger Management Workbook
Original price $29.95 - Original price $31.95Original price $29.95$29.95 - $31.95$29.95 - $31.95Current price $29.95This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence pr...
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The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Original price $17.99 - Original price $25.99Original price $17.99 - Original price $25.99Original price $17.99$15.99 - $23.99$15.99 - $23.99Current price $15.99Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctiv...
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Mindful Recovery: A Spiritual Path to Healing from Addiction
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to fr...
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Fire Your Therapist: Why Therapy Might Not Be Working for You and What You Can Do about It
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Build the life you want with the powerful alternative to therapy "This is a terrific book about you achieving peak performance, better balance, an...
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Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Don’t Just Feel Good—Do Good & Feel Great Readers of The Happiness Project, The Power of Moments and I Hear You won’t want to miss Hug Therapy....
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success (Emotional Intelligence Book for a Life of Success)
Original price $18.99 - Original price $18.99Original price$18.99$18.99 - $18.99Current price $18.99Don’t Let Your Innermost Emotions Stop Your Potential Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using rev...
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Cue Cards for Life: Thoughtful Tips for Better Relationships
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95With almost 7 billion people on the planet, we're bound to run into communication problems sometime. And though we know healthy relationships and a...
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Connecting With Our Children: Guiding Principles for Parents in a Troubled World
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95Parents want a special relationship with their children Parents care. They want to guide their children through the rough spots in life and help ...
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The Art of Getting Well: A Five-Step Plan for Maximizing Health When You Have a Chronic Illness
Original price $17.95 - Original price $31.95Original price $17.95 - Original price $31.95Original price $17.95$15.95 - $29.95$15.95 - $29.95Current price $15.95A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy...
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What Your Employees Need and Can't Tell You: Adapting to Change with the Science of Behavioral Economics
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99A Science-Based Organizational Change Roadmap for Managers “A science-based playbook that is a must-read for every manager of people…” —John A. Lis...
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It's Up to You: A Practice to Change Your Life by Changing Your Mind
Original price $18.99Original price $18.99 - Original price $18.99Original price $18.99Current price $16.99$16.99 - $16.99Current price $16.99Personal Growth Comes with Changing Your Mind "Casey challenges us to see that the only things we can control are our own attitudes and behaviors. ...
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Food and Feelings Workbook: A Full Course Meal on Emotional Health
Original price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $25.99$25.99 - $25.99Current price $25.99An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, r...
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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
Original price $18.99 - Original price $27.99Original price $18.99 - Original price $27.99Original price $18.99$17.99 - $26.99$17.99 - $26.99Current price $17.99"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions." –Em...
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Your Goal Guide
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95Accomplish Your Goals—Without the Stress “Deb Eckerling’s Your Goal Guide is a thoughtful roadmap to help you get from here (the good idea) to ther...
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Healing Chronic Candida: A Holistic, Comprehensive, and Natural Approach
Original price $36.95 - Original price $49.99Original price $36.95 - Original price $49.99Original price $36.95$34.95 - $47.99$34.95 - $47.99Current price $34.95Chronic candida is an invisible epidemic in our society today that is lacking a complete and effective health care regimen. Millions of people are ...
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Helping Hyperactive Kids--A Sensory Integration Approach: Techniques and Tips for Parents and Professionals
Original price $18.95 - Original price $25.95Original price $18.95 - Original price $25.95Original price $18.95$16.95 - $23.95$16.95 - $23.95Current price $16.95Sensory integration has provided help to children with behavior, learning, and motor skills problems for over 40 years. A treatment based on play, ...
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Let Love In: Open Your Heart and Mind to Attract Your Ideal Partner
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95If you're single and wondering if true love will ever come your way, here's good news: You have the power to transform every date into a real chanc...
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