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If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-af...
View full details4.76 / 5.0
37 Reviews
You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
View full details5.0 / 5.0
4 Reviews
Eating Out Can Be Healthy Too The ultimate guide for dining out guilt-free. The Restaurant Diet, now in its second edition, offers a diet plan that...
View full details4.75 / 5.0
28 Reviews
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many...
View full detailsStudies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychother...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full detailsWritten in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctiv...
View full detailsThis intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingei...
View full details4.13 / 5.0
8 Reviews
Comprehensive and Effective Recovery Program for Women with Eating DisordersA resource to help you overcome the struggle of emotional eating, reali...
View full detailsIn this groundbreaking book, Dr. Alexander G. Schauss explains the relationship between stress, insulin resistance and glucose intolerance to disor...
View full detailsRecovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s ow...
View full detailsEating disorders are serious, life-threatening illnesses that often make no sense to family and friends. But to the person involved they make a lot...
View full details4.83 / 5.0
23 Reviews
#1 New Release in Eating Disorders ─ Winning My Battle With Eating DisordersFinding My FULL: This is my journey from starving to letting myself be ...
View full detailsBulimia, el síndrome de comilona y purga, es un problema complejo con raíces intrincadas. La recuperación se logra de una manera óptima si se c...
View full details5.0 / 5.0
5 Reviews
"The best book I've seen on how we can stop sabotaging our need for balance. Compulsive achievers will find here everything they need to gain the s...
View full detailsWith so many women approaching their diets, body image, and pursuit of a slender figure with slavish devotion, The Religion of Thinness is a timely...
View full detailsThis guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late M...
View full detailsQuestions and awareness activities are at the heart of this book, offering a variety of ways in which readers can pinpoint problems, identify n...
View full details4.6 / 5.0
5 Reviews
Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
View full details3.97 / 5.0
38 Reviews
More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss program...
View full details4.58 / 5.0
12 Reviews
This book clarifies the cause and consequences of hypercortisolism to help readers do something about it. We earn a commission for purchases made t...
View full detailsStories have the power to change lives. These compelling tales of seven women and one man are a revealing look at the complexity of eating diso...
View full detailsThis book offers Spanish-language readers a complete understanding of the eating disorder of self-starvation. It provides straightforward informati...
View full detailsThis unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolv...
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