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Search results for “coping strategies”
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How to Survive Change You Didn't Ask For: Bounce Back, Find Calm in Chaos and Reinvent Yourself
Original price $22.99Original price $22.99 - Original price $22.99Original price $22.99Current price $20.99$20.99 - $20.99Current price $20.99Life Changing Advice for Thriving in a Shifting World "…teaches us how we can get through the pain more quickly and extract greater meaning from th...
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Chronic Resilience
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...
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The De-Stress Divas Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your Life
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...
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Your Brain Is a Safe Space
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Skills for Coping with the Effects of Trauma and PTSD“This is a cheerleading, you-can-do-it kind of book, with step-by-step lifestyle modifications...
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Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life
Original price $17.95 - Original price $24.95Original price $17.95 - Original price $24.95Original price $17.95$15.95 - $22.95$15.95 - $22.95Current price $15.95Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times....
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Stressbusters: Tips to Feel Healthy, Alive and Energized
Original price $10.95 - Original price $26.95Original price $10.95 - Original price $26.95Original price $10.95$8.95 - $24.95$8.95 - $24.95Current price $8.95Katherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters ou...
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After the Storm: Healing After Trauma, Tragedy and Terror
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95Post-traumatic stress disorder--aka PTSD or simply "trauma"--is a growing problem, with adults and children today affected by threats of terror; co...
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Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influen...
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Living Through Loss: A Guided Journal for the Pathway Forward
Original price $14.99Original price $14.99 - Original price $14.99Original price $14.99Current price $12.99$12.99 - $12.99Current price $12.99Created from scientific research in neuroplasticity and how people build resiliency, this guided journal brings reassurance, comfort, and warmth in...
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Conquering Your State of Anxiety
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, ...
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Why Smart, Creative and Highly Sensitive People Hurt: A Toolkit for Thriving in a Chaotic World
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Make Your Gifted Life Meaningful "This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path f...
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Positive Options for Complex Regional Pain Syndrome (CRPS): Self-Help and Treatment
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95Imagine if the mere breeze of an air conditioner on your skin were to cause excruciating pain. For those suffering from Complex Regional Pain Synd...
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Getting to Good Riddance: A No-Bullsh*t Breakup Survival Guide
Original price $15.99 - Original price $23.99Original price $15.99 - Original price $23.99Original price $15.99$13.99 - $21.99$13.99 - $21.99Current price $13.99Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker: Live, Laugh, ...
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Chicken Little, Come Out! The Sky Is Not Falling!
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Chicken Little’s Coping Skills for Kids (Ages 4-7)This new take on the classic folktale is designed to help children identify and normalize their w...
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Embracing Life After Loss
Original price $15.99Original price $15.99 - Original price $15.99Original price $15.99Current price $13.99$13.99 - $13.99Current price $13.99Learn to Laugh When You Feel Like Crying“Like a dear friend, this beautiful book takes us by the hand and walks us through the stages of loss and r...
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Positive Thoughts for Troubling Times
Original price $15.99Original price $15.99 - Original price $15.99Original price $15.99Current price $13.99$13.99 - $13.99Current price $13.99Life Can Be BetterIf you like Brave Enough, Eat Pray Love or Brené Brown, you’ll love Positive Thoughts for Troubling Times.Better For Your Spirit:...
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Women Living With Multiple Sclerosis: Conversations on Living, Laughing and Coping
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95Walking May Be Difficult, but Together We Fly This book is an intimate portrait drawn from the e-mail chats of a group of special women. In formin...
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Your Symptoms Are Real: What to Do When Your Doctor Says Nothing Is Wrong
Original price $35.95Original price $35.95 - Original price $35.95Original price $35.95Current price $33.95$33.95 - $33.95Current price $33.95Praise for Your Symptoms Are Real"Thank God for this book. It provides the help that millions of Americans with 'silent illnesses' like chronic fa...
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MS and Your Feelings: Handling the Ups and Downs of Multiple Sclerosis
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95MS and Your Feelings is the first book to specifically address the emotional pain caused by the unpredictable, disabling chronic inflammatory cond...
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Women Living with Fibromyalgia
Original price $16.95 - Original price $31.95Original price $16.95 - Original price $31.95Original price $16.95$14.95 - $29.95$14.95 - $29.95Current price $14.95Although fibromyalgia is a real neurological condition, it is not uncommon for FM sufferers to be treated as if "it's all in your head." Support, u...
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Things I Wish I Knew Before My Mom Died: Coping with Loss Every Day
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99Loss of Mother, Bereavement, and Moving On “I wish I had read this before I lost my mom a few years ago and a dear friend soon after…" –Nina Lesowi...
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Conquering Panic and Anxiety Disorders: Success Stories, Strategies, and Other Good News
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders ...
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The Anxiety Cure for Kids: A Guide for Parents and Children (Second Edition)
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95The up-to-date, practical guide for helping your child deal with anxiety Fear, worry, stomach pains, self-doubt—these are classic symptoms of ...
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Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, ...
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