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4.0 / 5.0
1 Review
Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve...
View full details5.0 / 5.0
14 Reviews
A Science-Based, Whole-Body Approach to Feeling Good#1 Bestseller in Holistic Alternative MedicineHealing depression without medication. Millions o...
View full details4.59 / 5.0
22 Reviews
Learn to Laugh When You Feel Like Crying“Like a dear friend, this beautiful book takes us by the hand and walks us through the stages of loss and r...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details4.67 / 5.0
6 Reviews
Poetry to Confront Depression, Anxiety, Grief, and Loss Are the usual anxiety books helping you find a path to healing? No? Try this collection of ...
View full details4.79 / 5.0
19 Reviews
Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
View full details4.25 / 5.0
8 Reviews
Life Changing Advice for Thriving in a Shifting World "…teaches us how we can get through the pain more quickly and extract greater meaning from th...
View full details4.7 / 5.0
10 Reviews
Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...
View full details5.0 / 5.0
5 Reviews
Experience the Therapeutic Benefits of Emotional Well-Being“A practical handbook for handling our honest emotions—the messengers of our inner self”...
View full details5.0 / 5.0
18 Reviews
Get Unstuck and Reclaim Your Vitality Health“This book is better than vitamins. It is a boost and thunderbolt.” —Sherry Richert Belul, founder of S...
View full detailsThis title provides essential information on the benefits that vitamins, other nutrients and lifestyle modifications can offer in an integrated ...
View full details4.25 / 5.0
4 Reviews
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...
View full detailsSkills for Coping with the Effects of Trauma and PTSD“This is a cheerleading, you-can-do-it kind of book, with step-by-step lifestyle modifications...
View full details4.44 / 5.0
25 Reviews
Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...
View full details5.0 / 5.0
1 Review
Make Your Gifted Life Meaningful "This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path f...
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8 Reviews
Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, ...
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14 Reviews
The landmark bestselling guide—now updated with the latest essential information The third edition of this critically acclaimed guide leads you thr...
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13 Reviews
For readers who have achieved things in life but don't know how to enjoy them, this is a highly practical self-improvement book with a prescriptive...
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39 Reviews
Battle OCD With Insight and InspirationBoth a book and a heart-stopping memoir that provides anxiety relief and gives comfort to those struggling t...
View full details3.19 / 5.0
43 Reviews
Make Your Gifted Life Meaningful "This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path f...
View full detailsMS and Your Feelings is the first book to specifically address the emotional pain caused by the unpredictable, disabling chronic inflammatory cond...
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14 Reviews
A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy...
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2 Reviews
"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...
View full details4.04 / 5.0
99 Reviews
Loss of Mother, Bereavement, and Moving On “I wish I had read this before I lost my mom a few years ago and a dear friend soon after…" –Nina Lesowi...
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